Nada Yoga Sound Meditation
WHAT: Nada Yoga Sound Meditation
WHEN: Wednesday evenings, 630pm to 730pm
WHERE: Romulo Peace Center, Century Plaza Penthouse, 120 Perea Street, Legaspi Village, Makati City
FEE: P500 (first class is free for yoga teachers)
DETAILS: Text/Viber/Whatsapp> 0995-548-1130 if you'd like to join us.
The Romulo Peace Center is thrilled to announce a new weekly offering: Nada Yoga Sound Meditation, with Lee Grane.
Ideal for those who'd like to try meditation for the first time, Nada Yoga
- allows the body to slip into a state of deep relaxation
- enables you to experience perfect stillness brought about by sound vibrations
- helps calm anxiety, relieves stress, increases your ability to focus, and generally promotes a feeling of balance and well-being.
You might already know Lee Grane from The Voice of the Philippines 2013. She is a singer / songwriter with a sweet, sweet sincerity that will pierce the heart and touch the Divine within you. Lee received her Nada Yoga teacher training at the Nada Yoga School in Rishikesh, India.