R&R on Thursday Nights

Whether you’re coping with erratic moods, stress at work, or a mind that just won’t quit, this class allows you to let it all go for 75 minutes of relief and restoration. Breathing, finding stillness within, and softening into easy poses combine to restore balance to the system and induce deep relaxation. Those who suffer from chronic or acute stress can really benefit from these profoundly restorative sessions.

Class fee: P500

Thursdays, 630 to 745pm

This is an intimate, hands-on class -- so reservations are absolutely necessary. No walk-ins please! Please text +63 921 315 2644 to save a spot!

Liana Romulo