Pranayama Level 2
For those who missed the last Level 2 workshop, I’m offering once again this two-part course in exploring the internal breath. Here we will cover the gross anatomy of respiration, pranayama preparatory techniques, and a few traditional breathing practices. Course fee: P2,500.
This course is based mainly on what I've learned from pranayama master O.P. Tiwari, director of the Kaivalyadham Yoga Institute in India, with a lot of input from my principal teachers Richard Freeman and Mary Taylor.
This workshop is suitable for those with a consistent yoga asana (or meditation) practice. Non-practitioners might find Level 1, Beginners Breathing, more suitable.
Wednesday, May 2, 3:00pm to 4:45pm
If the above time slot is not convenient, I will teach the same class again on
Sunday, May 6, 9:30am to 11:15am
Wednesday, May 9, 3:00pm to 4:45pm
Alternatively, you can come on
Sunday, May 13, 9:30am to 11:15am
Those who have already taken this course might want to come in and do it again for a nominal “refresher” fee of P500 / session.